Do You Want To...?

• Gain the closure and acceptance you need to let go and start to heal.
• Manage your mind and emotions so your heartbreak becomes a little more bearable.
• Stop feeling so lost and alone – with self-doubt and insecurities taking over.
• Be able to focus again, and still get on with your life, even though you’re hurting.
• Stop obsessing about your ex – going over and over, what happened and why it happened.
• Stop thinking about your ex – replaying past memories, stirring up more sorrow and pain.
• Gain the courage to stop speaking to your ex, stop stalking your ex, and develop more self-control.
• Properly mourn the loss of your relationship and what you thought you had, or would have.
• Forgive yourself for the mistakes you made in your last relationship, and fully learn from them.
• Heal the wounds of a toxic, abusive or traumatic relationship, and understand what is and isn’t right.
• Stop waiting – and hoping – for your ex to come back. Also stop wanting them back. (It’s over, done!)
• Deal with your ex moving on, or the fact that your ex no longer wants you.
• Stop questioning yourself, your worth and why you “just weren’t good enough.”
• Re-build yourself, your life and your confidence again. Grow into to the new-and-improved you!
• Find happiness in yourself, without anyone else. And not need to seek validation from others.